Easy recipes for the
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Menu for the week

Breakfast:

Classic Omelet and Greens
20 minutes
2
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Classic Omelet and Greens
An omelet with greens can be cooked with both: fresh and dried herbs. It can be topped with meat, vegetables, or served with your favorite sauce.
20 minutes
2
Muffin Pan Frittatas
50 minutes
8
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Muffin Pan Frittatas
These frittata breakfast muffins are filled with all sorts of goodies and just plain healthy! Make them with spinach, cherry tomatoes, paprika, bell peppers, or any other vegetables you like.
50 minutes
8
Banana Oatmeal Pancakes
25 minutes
3
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Banana Oatmeal Pancakes
Who said that pancakes are not healthy? Well, these banana oatmeal pancakes are not only healthy but also extremely decious. So let’s cook them together.
25 minutes
3

Snack:

Crusted And Crispy Italian Bruschetta

Bruschetta is a classic Italian antipasto snack, which is a slice of toasted bread - such as ciabatta - toasted until lightly crusted and crispy. You are free to experiment with the filling. For example, spread chopped ripe tomatoes with fresh basil or roast beef, cheese and olives on the bread and drizzle with balsamico.

Beginner

Cook Time

30 minutes

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Chicken Bruschetta

Nutritious and tasty, chicken bruschetta is something you surely have to try. Therefore, let us dive into this recipe.

Intermediate

Cook Time

50 minutes

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Banana Bread

Such bread is quite quick to cook and is super-healthy for your body. It has slightly sweet taste because of bananas inside.

Advanced

Cook Time

1 hour 20 minutes

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Lunch:

Caprese Zoodles

Do you like pasta? Well, what about a healthy version of your favorite meal? Caprese zoodles is the very meal that will no doubt conquer your heart, so why don’t you go ahead and give it a try?

Beginner

Cook Time

25 minutes

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Italian Stuffed Zucchini

Stuffed zucchini is not only a delicious meal but also a pretty good option for those of you who would like to stay healthy and fit. So if you are one of those people, make sure to try this meal.

Intermediate

Cook Time

30 minutes

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Ricotta And Zucchini Cannelloni

Courgette cannelloni with ricotta is the very meal that will be your love at first sight. Creamy ricotta filling and flavorful courgette is the ultimate combo that will simply stun you. In addition to that, this dish is not that difficult to make, which makes it a great option for inexperienced cooks. Therefore, if you want to cook something new and unusual, make sure to try courgette cannelloni with ricotta.

Advanced

Cook Time

1 hour

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Dinner:

Quinoa Tart With Vegetables and Cream Cheese Filling

Can you imagine these flavors’ combination? Tender and soft cream cheese, sweet and spicy vegetables - and all these things are combined in one simple tart. Crispy quinoa crust makes this meal special, and cucumbers on top add an oiginal fresh zest. You will surprise everybody with such an interesting dish.

Beginner

Cook Time

1 hour

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Roasted Cod with Broccoli

Tender roasted cod with broccoli is pretty much all you need for a healthy and nutritious dinner. So let’s find out how to cook that.

Intermediate

Cook Time

30 minutes

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Cabbage Burritos

Healthy and tasty, cabbage burritos are definitely worth your attention. So do not waste your time any longer and try this dish now.

Advanced

Cook Time

40 minutes

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